Water | 54.66g |
Energy | 290.0kcal |
Energy | 1214.0kJ |
Protein | 23.36g |
Total lipid (fat) | 21.85g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.13mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 149.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 5.39mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.074mg |
Selenium, Se | 22.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.296mg |
Niacin | 4.897mg |
Pantothenic acid | 0.618mg |
Vitamin B-6 | 0.507mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 48.2mg |
Betaine | 14.1mg |
Vitamin B-12 | 2.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 27.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 9.562g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.016g |
12:0 | 0.019g |
14:0 | 0.651g |
15:0 | 0.126g |
16:0 | 5.078g |
17:0 | 0.278g |
18:0 | 3.365g |
20:0 | 0.018g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 10.284g |
14:1 | 0.138g |
15:1 | 0.042g |
16:1 undifferentiated | 0.723g |
16:1 c | 0.654g |
16:1 t | 0.069g |
17:1 | 0.172g |
18:1 undifferentiated | 9.161g |
18:1 c | 7.862g |
18:1 t | 1.3g |
20:1 | 0.048g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.003g |
18:2 undifferentiated | 0.874g |
18:2 n-6 c,c | 0.68g |
18:2 CLAs | 0.101g |
18:2 t not further defined | 0.093g |
18:3 undifferentiated | 0.036g |
18:3 n-3 c,c,c (ALA) | 0.036g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.022g |
20:3 n-6 | 0.022g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 1.462g |
Fatty acids, total trans-monoenoic | 1.369g |
Fatty acids, total trans-polyenoic | 0.093g |
Cholesterol | 79.0mg |
Tryptophan | 0.262g |
Threonine | 1.122g |
Isoleucine | 1.108g |
Leucine | 2.07g |
Lysine | 2.31g |
Methionine | 0.646g |
Cystine | 0.245g |
Phenylalanine | 0.954g |
Tyrosine | 0.896g |
Valine | 1.185g |
Arginine | 1.634g |
Histidine | 0.914g |
Alanine | 1.47g |
Aspartic acid | 2.336g |
Glutamic acid | 3.902g |
Glycine | 1.157g |
Proline | 1.078g |
Serine | 0.99g |
Hydroxyproline | 0.16g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |